Plan on Arriving to Zion National Park Early

We ended our National Parks Trip with an exciting hike through the Zion Narrows! We arrived at Zion National Park at 6:30 am and were able to park at the visitor center for FREE! This was the first day we arrived early enough to receive free parking at the Zion National Park Visitor Center so we were excited. We hopped on our private shuttle to head over to the Narrows.

We did not have to show our pass because the park rangers were not at the toll booth. We were thankful we arrived so early because we learned that Zion National Park had closed down the toll booths from about 8am to 1pm. They denied access during that period because they wanted to reduce the number of people at the park on that busy holiday weekend. So make sure you get to the park early enough to avoid being turned away, especially on holiday weekends.

We passed by Angel’s Landing on our way to the Narrows and saw that there was a line forming for the people who wanted to hike Angel’s Landing. The park rangers were limiting the number of people to reduce crowding on the chains section.

There was no such line at the Temple of Sinawava (i.e., the Riverside Walk and The Narrows trailhead).

Tip: Get there early! Guarantee your admission, park for free and avoid the heat.

Use the Riverside Walk Restrooms Before Hiking

There are no bathrooms on the Narrows hike so use the Riverside Walk Restrooms before you hike. The Riverside Walk Restrooms are located next to the Temple of Sinawava shuttle stop (Shuttle Stop #9 on Zion Canyon Line).

If you have to relieve yourself, your only options are to urinate in the water or on dry land. Neither of these options are ideal. This is a very popular hike and there are loads of people around so you will not get much privacy. Urinating on dry land also leaves an unpleasant odor.

If you have to go #2, you will need to defecate in a bag, carry it with you and throw it in the trash bin upon your return. You can bring some toilet paper and some environmentally friendly human waste disposal bags like the one below for emergencies.

Trail Essentials Toilet Bags, Certified Biodegradable and Compostable, 25 Count;
Includes Convenient Water Resistant Carry Case

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Tip: Use the bathrooms before you hike, and avoid eating or drinking anything that can cause you to have an upset stomach or give you the urge to urinate frequently.

Check the Weather at the Narrows Before You Hike

Check the weather in Zion National Park before you hike. If there is any chance of rain, please do not hike the Narrows. A couple of inches of rain can bring about dangerous flash floods. Flash floods occur when the ground is not able to absorb the water fast enough, creating a dangerous, destructive wall of rushing water and debris.

To escape a flash flood, you need to get to high ground. This is difficult to do in the Narrows because the canyon walls are very steep.

If you do notice the water rising quickly and turning muddy, try and get to high ground anyways because this may be a sign of a flash flood coming your way. Sometimes people get caught off guard because it may not be raining where they are.¹

Tip: I recommend planning on hiking the Narrows earlier in your trip. That way if there is a forecast for rain, you have time to try and hike another day. You will also want to avoid visiting the Narrows during Zion’s monsoon season which is from mid-July to September because that increases the likelihood of flash floods. ² The park also closes the Narrows when the Virgin River’s flow rate is over 150 cubic feet per second or during spring snowmelt so check the NPS notices on current Zion National Park condition.

Dress in Layers and Bring the Right Hiking Gear

We visited the Narrows at the end of May. Expect it to be cold in the morning because the sun is low and the tall canyon walls block direct sunlight. Thankfully, we were wearing layers, had our neoprene socks and waterproof hiking boots.

If you have children, you should bring a warm jacket, an extra set of clothing (in case they get wet) and even a pair of waterproof gloves to keep their hands dry and warm. We also saw some children wearing fishing bibs which would give them additional protection.

The most difficult part of the Narrows was navigating the areas of the river that had strong currents. You really need at least one hiking stick! We each had our own portable walking stick. We used the hiking stick as a third leg. We planted our pole into the river bed to secure our position before moving our legs to the next position. This will give your upper body a good workout.

Portable Hiking Sticks

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Here is a list of other essential items for hiking the Narrows from late spring through summer.

If you decide to hike the Narrows in the fall through mid/late-spring, you will need to wear wetsuits or drysuits. The water will be colder and higher because of the snowmelt. If you do not want to purchase your own suit, you can rent them at Zion Outfitter along with other useful gear.

How long does it take to hike the Narrows?

The wonderful thing about the Narrows hike is that you can hike as long as you want, and then turn right back around. Most people hike up to Wall Street and then turn around. The length of time you spend will depend on your health, level of personal fitness, the water levels and the weather.

We hiked on a chilly morning, but the water levels were low in most areas. My preteen daughter, my mother, husband and I hiked about 7 hours, which included time to stop and take pictures, eat snacks, and explore the side canyon.

Tip: If you hike early in the morning, the Narrows will be less crowded and you will have a better chance getting photos without a slew of people in them. For this reason, I would recommend taking photos while you walk upstream instead of waiting to take them on the way back.

Orderville Canyon

We hiked into Orderville Canyon because we wanted to see Veiled Falls. We scrambled over the first set of boulders without issue, but we stopped at the second set of boulders. Another set of hikers were returning from that direction, and said there was an even larger set of rocks blocking the path ahead that they were unable to climb over.

We decided to turn around at that point. The boulders were wet and slippery, and we were concerned about climbing back down safely. We did not want to land incorrectly and sprain an ankle or worse slip and hit our head.

Safety First

Keep in mind, if you do get injured in the Narrows, it may take hours before help arrives. Recently, a woman who was canyoneering at the Narrows (i.e., Mystery Canyon) fell 50 to 80 feet.³ The narrow canyon walls prevented a rescue helicopter from reaching her. Sadly, she passed away from her injuries before park medics were able to reach her.

Tip: Pack a travel first aid kit for minor scrapes and injuries. Consider also packing an ankle brace and a knee brace. These items are light and will not take up a lot of space in your hiking bag.

First Aid Kit

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We could not have asked for a better day. No one was injured, and the Narrows surpassed our expectations. This place is more beautiful than any of the photos I have seen!

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Sources

1. “Severe Weather 101 – Floods,” The National Severe Storms Laboratory, accessed July 7, 2021, https://www.nssl.noaa.gov/education/svrwx101/floods/detection/
2. “Current Conditions,” National Park Service, accessed July 7, 2021, https://www.nps.gov/zion/planyourvisit/conditions.htm.
3. “Body of Canyoneer Identified at Zion National Park,” National Park Service, accessed July 7, 2021, https://www.nps.gov/zion/learn/news/body-of-canyoneer-identified-at-zion-national-park.htm

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Trip Itinerary

Day 1: Las Vegas

Day 2: Lake Mead, Hoover Dam, Joshua Tree Forest, Grand Canyon West

Day 3: Kayaking to Emerald Cave and Raiders Stadium Tour

Day 4: Bryce Canyon

Day 5: Zion Emerald Pools

Day 6: Zion Horseback Riding

Day 7: Hiking Zion National Park Narrows